My Healthy Grocery List for Weight Loss

Grocery list for weight loss free pdf

For the last two years, I’ve been buying the same foods over and over. Not only have these groceries been my go-to, staple items on my shopping list, but almost ALL the recipes on this blog have some sort of combination of the following foods.

A grocery list is a personal thing. My favorite foods might not be your favorite foods. And some people might get tired of the same foods day in and day out. But, with these groceries, I can guarantee you, I can make a million different recipes.

There’s a lot more variety than meets the eye!

Every day, I eat some sort of combination of these meals that have been critical in my weight loss (and bikini prep) journey.

My Daily Meals

So, print this healthy grocery list for yourself, and make sure the next time you go shopping that you pick up some of the things on this shopping list!


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